SW3AT is Jersey City’s 1st Infrared Sauna Studio located in Historic Downtown. The healing power of infrared heat therapy is a phenomenal option for holistic health proven to strengthen the immune system and provide relief from joint stiffness and muscle pain. It is also supportive of any fitness program as it aids in weight loss allowing you to burn up to 600 calories in only 30 minutes and detoxifies bodies from some of the toughest most harmful toxins. Our clients get the most exceptional value as we feature top of the line 360 degree heat omitting saunas made from natural hemlock wood. Each private suite comes equipped with a towel cooler filled with lavender infused towels, luxury bamboo antibacterial towels and each sauna has a built in Bluetooth system to ensure comfort and relaxation during your session. Chromotherapy is an added benefit, providing the option to experience color therapy throughout the session.