Jivamukti challenges not only your body but your mind in their complete yoga practice. This studio is grounded in the Sanskrit word asana meaning “seat, connection” to the Earth. Practicing yoga here is far beyond increasing strength or flexibility but rather building connections with others, leading you on a path to enlightenment.
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I came here for the free (donations accepted) meditation one evening and it was really wonderful. I’ve never meditated outside of maybe a little session after yoga. I was able to meditate for 25 min in silence after the first session. I can only imagine what I could do after many more. I highly suggest their meditation sessions!